CuroMe
Neurosurgery

What can i do get relief of my chronic headache without taking medications?I usually experience headache once or twice a month and most of the times it is mild.


What CuroMe Users Say's,


CuroMe
Neurosurgery

You can do relaxation exercise and keep yourself busy in yoga, meditation.


Prashant A Singh
CuroMe
Practice relaxing and mindfulness meditation.
Take regular diet.
Avoid diet which can precipitate headache such as high sugar drinks, coffee, tea etc.

Make a schedule, even while working just try concentrating on your breath.